There is no shame in admitting that you are suffering from a problem. When a person has a broken bone or they are feeling unwell, they are not worried about going to the doctor and getting a professional to treat them. The problem is that so many of us still do not see mental illness the same way we would a physical problem. That is why we end up in a situation where we are unable to get the care that we need.
Make sure that you are not afraid to get that help. You are making a grave mistake if you think that you can go through life and not get help for the problems that you are experiencing. That is why you must be talking to your doctor so that you can get psychiatric treatment in brookline, ma and other assistance.
What you will want to do is start by making an appointment with your regular doctor. They will be able to see how you are doing, and they can recommend the next steps. Most of the time they will give you a referral that allows you to see a specialist. If you have found someone in your area that has a good reputation, you can give that information to your doctor and they will see the referral is pushed through.
Another step that you can take is to make sure you are being open and honest when you do meet with that specialist. Do not hide your feelings or emotions, as someone cannot help you when they are not getting the true picture. Only when they are able to understand the truth about what you are feeling will they be able to talk to you about possible treatments and other ways to make you feel better on a daily basis.